Pumpkin Protein Drop Cookies


3 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 30
  • Amount Per Serving
  • Calories: 42.3
  • Total Fat: 0.9 g
  • Cholesterol: 7.6 mg
  • Sodium: 87.8 mg
  • Total Carbs: 5.8 g
  • Dietary Fiber: 0.5 g
  • Protein: 3.0 g

View full nutritional breakdown of Pumpkin Protein Drop Cookies calories by ingredient



Number of Servings: 30

Ingredients


    1c unsweetened applesauce
    3 scoops UMP vanilla
    1c canned pumpkin
    1 egg
    1tsp pumpkin pie spice
    2tsp cinnamon
    1/2tsp soda
    1tsp baking powder
    1/4tsp salt
    2 c oat flour/oats blended into flour

Directions

dorp by cookie scoop onto parchment lined pan bake at 350 for 10-12 min

Number of Servings: 30

Recipe submitted by SparkPeople user FITNBLNDE5.

Member Ratings For This Recipe


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    1 of 1 people found this review helpful
    UMP= Ultimate Muscle Protein Powder in vanilla flavor...I'm pretty sure that is what this recipe is calling for. Haven't tried these yet, but they sound awesome! - 5/14/09


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    Good
    1 of 1 people found this review helpful
    These are good but I added splenda. - 5/13/09


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    0 of 1 people found this review helpful
    What is UMP vanilla? - 11/17/07