Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories 42.3
Total Fat 0.9 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 7.6 mg
Sodium 87.8 mg
Potassium 48.1 mg
Total Carbohydrate 5.8 g
Dietary Fiber 0.5 g
Sugars 1.2 g
Protein 3.0 g
Vitamin A 25.7 %
Vitamin B-12 0.3 %
Vitamin B-6 0.5 %
Vitamin C 0.8 %
Vitamin D 0.2 %
Vitamin E 0.5 %
Calcium 20.0 %
Copper 0.6 %
Folate 0.5 %
Iron 1.2 %
Magnesium 11.6 %
Manganese 2.7 %
Niacin 0.2 %
Pantothenic Acid 0.6 %
Phosphorus 0.7 %
Riboflavin 0.9 %
Selenium 0.8 %
Thiamin 0.3 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Protein Drop Cookies

View the full Pumpkin Protein Drop Cookies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Protein Drop Cookies

21 calories of Quaker Quick Minute Oatmeal plain w/water, (0.07 cup)

13 calories of Protein Powder.. UMP Vanilla, (0.10 serving)

3 calories of Applesauce, unsweetened, (0.03 cup)

2 calories of Pumpkin, canned, without salt, (0.03 cup)

2 calories of Egg, fresh, whole, raw, (0.03 large)

0 calories of Cinnamon, ground, (0.07 tsp)

0 calories of Pumpkin Pie spice, (0.03 tsp)

0 calories of Salt, (0.03 dash)

0 calories of Baking Soda, (0.02 tsp)

0 calories of Baking Soda, (0.03 tsp)


Nutrition & Calorie Comments  

UMP= Ultimate Muscle Protein Powder in vanilla flavor...I'm pretty sure that is what this recipe is calling for. Haven't tried these yet, but they sound awesome!