Salmon Burgers
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 316.8
- Total Fat: 17.8 g
- Cholesterol: 85.0 mg
- Sodium: 235.3 mg
- Total Carbs: 3.0 g
- Dietary Fiber: 0.2 g
- Protein: 34.2 g
View full nutritional breakdown of Salmon Burgers calories by ingredient
Introduction
12 oz Wild Salmon1/8 cups breadcrumbs
1 tablespoon chopped fresh dill
1 tablespoon finely chopped onion
1 tablespoon fresh lemon juice
Salt and Pepper to taste 12 oz Wild Salmon
1/8 cups breadcrumbs
1 tablespoon chopped fresh dill
1 tablespoon finely chopped onion
1 tablespoon fresh lemon juice
Salt and Pepper to taste
Number of Servings: 2
Ingredients
-
Skin and roughly chop the salmon - place in food processor (this work best if the salmon is well chilled or almost frozen. Pulse 3 or 4 times. Add remaining ingredients and pulse about 4 times until well blended. Divide salmon into 2 large patties (about 6 oz each) or smaller sizes if making sliders.
These can be frozen at this time or cooked. Heat a grill pan over medium high heat. Spray pan with cooking spray. Cook large patties about 2 - 3 minutes per side.
Serve on a salad, or bun with toppings of your choice. Enjoy
Directions
These can be cooked right away or frozen to use in the future. Heat a grill pan over medium high heat. Spray pan with cooking spray. Cook large patties about 2 - 3 minutes per side.
Serving Size: 2 lg burgers or 6 mini burgers
Number of Servings: 2
Recipe submitted by SparkPeople user JABTWIN.
Serving Size: 2 lg burgers or 6 mini burgers
Number of Servings: 2
Recipe submitted by SparkPeople user JABTWIN.