Blueberry orange smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 236.0
  • Total Fat: 3.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 66.7 mg
  • Total Carbs: 48.8 g
  • Dietary Fiber: 7.5 g
  • Protein: 5.6 g

View full nutritional breakdown of Blueberry orange smoothie calories by ingredient
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Refreshing smoothie. Refreshing smoothie.
Number of Servings: 2


    1 medium or large frozen banana
    1 large orange
    1 cup unsweetened, frozen blueberries
    1 cup chocolate soy milk
    1 tbsp. ground flax seed


Throw into Vitamix or blender.

Serving size: 1 large or 2 smaller smoothies
Nutritional info is for 2.

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