Mango Lassi
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 293.2
- Total Fat: 3.5 g
- Cholesterol: 12.7 mg
- Sodium: 144.2 mg
- Total Carbs: 56.9 g
- Dietary Fiber: 2.4 g
- Protein: 11.3 g
View full nutritional breakdown of Mango Lassi calories by ingredient
Introduction
Indian drink - not very low calorie, but a nice dessert if you have about 300 calories to spare Indian drink - not very low calorie, but a nice dessert if you have about 300 calories to spareNumber of Servings: 5
Ingredients
-
mango
milk
plain yogurt
sugar
coriander to taste.
Directions
blend, everything in the blender.
Be sure to use soft, very ripe mangos
Serving Size: Makes 5 1.5 - 2 cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user FITCASSANDRA.
Be sure to use soft, very ripe mangos
Serving Size: Makes 5 1.5 - 2 cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user FITCASSANDRA.