Mango Lassi

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 293.2
  • Total Fat: 3.5 g
  • Cholesterol: 12.7 mg
  • Sodium: 144.2 mg
  • Total Carbs: 56.9 g
  • Dietary Fiber: 2.4 g
  • Protein: 11.3 g

View full nutritional breakdown of Mango Lassi calories by ingredient
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Introduction

Indian drink - not very low calorie, but a nice dessert if you have about 300 calories to spare Indian drink - not very low calorie, but a nice dessert if you have about 300 calories to spare
Number of Servings: 5

Ingredients

    mango
    milk
    plain yogurt
    sugar
    coriander to taste.


Directions

blend, everything in the blender.
Be sure to use soft, very ripe mangos

Serving Size: Makes 5 1.5 - 2 cup servings

Number of Servings: 5

Recipe submitted by SparkPeople user FITCASSANDRA.

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