Whole Wheat Banana Pancakes
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 144.2
- Total Fat: 4.7 g
- Cholesterol: 24.7 mg
- Sodium: 236.6 mg
- Total Carbs: 24.4 g
- Dietary Fiber: 2.5 g
- Protein: 4.1 g
View full nutritional breakdown of Whole Wheat Banana Pancakes calories by ingredient
Number of Servings: 16
Ingredients
-
2 eggs
2 cups milk
2 tbsp. lemon juice
2 cups whole wheat flour
1/4 cup oil
1/4 cup brown sugar, packed
2 tsp. baking powder
1 tsp. baking soda
1/2 tsp. salt
4 bananas, mashed
Directions
In a 2 cup liquid measuring cup put in 2 tbsp. lemon juice and then fill up to two cups with milk.
In a large bowl beat eggs. Then add flour, oil, brown sugar, baking powder, and salt. Whisk and add in the milk mixture. Mash the bananas and add to the mixture.
Pour by 1/3 cupfuls onto hot skillet.
Serving Size: Makes 16 pancakes
Number of Servings: 16
Recipe submitted by SparkPeople user JEN8505.
In a large bowl beat eggs. Then add flour, oil, brown sugar, baking powder, and salt. Whisk and add in the milk mixture. Mash the bananas and add to the mixture.
Pour by 1/3 cupfuls onto hot skillet.
Serving Size: Makes 16 pancakes
Number of Servings: 16
Recipe submitted by SparkPeople user JEN8505.