Whole Wheat Cran Apple Oat Bran Muffins

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Nutritional Info
  • Servings Per Recipe: 11
  • Amount Per Serving
  • Calories: 271.8
  • Total Fat: 8.8 g
  • Cholesterol: 33.7 mg
  • Sodium: 308.0 mg
  • Total Carbs: 49.7 g
  • Dietary Fiber: 6.9 g
  • Protein: 7.6 g

View full nutritional breakdown of Whole Wheat Cran Apple Oat Bran Muffins calories by ingredient
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Number of Servings: 11

Ingredients

    1.5 Cups Hodgson Mill Oat Bran Cereal
    1 Cup Whole Wheat Flour
    1/2 cup Wheat Germ
    1/2 Cup Brown Sugar
    2 tbsp Milled Flax
    1.5 tsp Baking Powder
    1.5 tsp Baking Soda
    1/4 tsp sea salt
    1/4 tsp cinnamon
    2 Eggs
    1.5 Cups Apple Sauce (seneca all natural)
    3/4 cups Craisins
    4 tbsp safflower oil

Directions

Preheat Oven to 400
Mix Dry Ingredients WELL
Mix in wet ingredients with dry WELL
Spoon into muffin cups (if not using cups make sure you spray muffin tin
Let sit for 10 minutes
Place in oven for 15 minutes or until golden brown
Let cool and serve... Hearty & DELISH!

Serving Size: Makes 11-12 servings (all depends on muffin size and tin size)

Number of Servings: 11

Recipe submitted by SparkPeople user KRCFLDCA.

TAGS:  Snacks |

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