Peanut Butter Crispy Treats (Kinetix)

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 217.5
  • Total Fat: 6.5 g
  • Cholesterol: 21.3 mg
  • Sodium: 134.8 mg
  • Total Carbs: 21.6 g
  • Dietary Fiber: 4.7 g
  • Protein: 23.8 g

View full nutritional breakdown of Peanut Butter Crispy Treats (Kinetix) calories by ingredient
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Number of Servings: 8


    *Body Fortress -Whey Powder Protein Shake, Chocolate (1 Scoop or 30g), 5.33 serving (remove)
    *nonfat dry milk powder, 0.5 cup (remove)
    Cocoa, dry powder, unsweetened, 3 tbsp (remove)
    *Kellogg's Special K Protein Plus Cereal, 1 cup (remove)
    Peanut Butter, smooth style, 3 tbsp (remove)
    Water, tap, .75 cup (8 fl oz) (remove)
    Vanilla Extract, 1 tsp (remove)
    Butter, unsalted, 1 tbsp (remove)
    Marshmallow Candy, 8 regular (remove)
    *Cereal, Kashi Go Lean, 2 cup (remove)


Line 8x* baking pan with waxed paper.
In a large bowl, combine protein powder, dry milk, cocoa powder & Special K.
In another bowl, combine peanut butter, water & vanilla extract.
Stir PB mixture into cocoa mixture. Spread in prepared pan.
In a small saucepan, melt butter & marshmallows over medium heat. Stir in Kashi, and pour over cocoa mixture. Press down & freeze for at least 1 hour.
To serve, cut into eight pieces & peel from parchment.

Serving Size: 8

Number of Servings: 8

Recipe submitted by SparkPeople user HONEYLOVE02.

TAGS:  Snacks | Snack | Snacks Snack |

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