Zucchini, Summer Squash & Baby Bellas

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 46.7
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 17.2 mg
  • Total Carbs: 9.3 g
  • Dietary Fiber: 3.2 g
  • Protein: 4.3 g

View full nutritional breakdown of Zucchini, Summer Squash & Baby Bellas calories by ingredient


Introduction

Simple Yummy Vegetable Side Dish....or add on top of pasta with a little lemon juice! Simple Yummy Vegetable Side Dish....or add on top of pasta with a little lemon juice!
Number of Servings: 2

Ingredients

    1 Zucchini Squash
    1 Summer Squash
    1 package of Baby Bella Mushrooms

    Cooking Spray
    Sea Salt
    Pepper
    Garlic Powder (or fresh garlic)

Directions

For my zucchini and squash, I normally saute them- but they usually fall apart...so instead I cut slices and laid them on a cookie sheet that I had sprayed with 'no cal' buttery cooking spray. A little Sea Salt, a little Garlic and a Little Pepper and baked them at 350 for 15 to 20 minutes (your preference in tenderness).

I sauteed some baby bellas separately with the with 'no cal' buttery cooking spray and a pinch Sea Salt.

I added all of the veggies together afterwards.

So Yummy and simple and could not stop eating them!

Serving Size: about 2 side servings

Number of Servings: 2

Recipe submitted by SparkPeople user KATFOSTER11.