Hawaiian Turkey Burgers

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 344.0
  • Total Fat: 4.2 g
  • Cholesterol: 45.0 mg
  • Sodium: 1,373.3 mg
  • Total Carbs: 42.8 g
  • Dietary Fiber: 2.8 g
  • Protein: 32.5 g

View full nutritional breakdown of Hawaiian Turkey Burgers calories by ingredient


Introduction

This is a great summer time grill meal. I absolutely fell in love with these burgers. The recipe calls for 4 burgers, but I think they come out really big, so I make 5-6 smaller burgers. This is a great summer time grill meal. I absolutely fell in love with these burgers. The recipe calls for 4 burgers, but I think they come out really big, so I make 5-6 smaller burgers.
Number of Servings: 4

Ingredients

    1 can (8 oz) sliced pineapple
    1/2 cup dry bread crumbs
    1/2 cup sliced green onions
    1/2 cup chopped sweet red pepper
    1 tablespoon reduced sodium soy sauce
    1/4 teaspoon salt
    1 pound lean ground turkey
    1/4 cup reduced-sodium teriyaki sauce
    4 hamburger buns (style is to your liking)

Directions

Coat grill rack with nonstick cooking spray before starting the grill. Drain pineapple, reserving 1/4 cup juice (discard remaining juice or save for another use); set pineapple aside. In a bowl, combine the bread crumbs, onions, red papper, soy sauce, salt and reserved pineapple juice. Crumble turkey over mixture and mix well. Shape into for patties. Grill, covered, over medium heat for 3 minutes on each side. Brush with teriyaki sauce. Grill 4-6 minutes longer on each side or until meat is no longer pink and a meat thermometer reads 165. Grill pineapple slices for 2 minutes on each side, basting occasionally with teriyaki sauce. Warm buns on grill; top each burger with a pineapple slice.

Serving Size: 4 Servings

Number of Servings: 4

Recipe submitted by SparkPeople user BARBIDOLL76.