Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 344.0
Total Fat 4.2 g
Saturated Fat 1.1 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 0.6 g
Cholesterol 45.0 mg
Sodium 1,373.3 mg
Potassium 157.3 mg
Total Carbohydrate 42.8 g
Dietary Fiber 2.8 g
Sugars 12.8 g
Protein 32.5 g
Vitamin A 22.6 %
Vitamin B-12 2.2 %
Vitamin B-6 6.4 %
Vitamin C 70.4 %
Vitamin D 0.0 %
Vitamin E 4.6 %
Calcium 9.3 %
Copper 9.1 %
Folate 17.2 %
Iron 16.8 %
Magnesium 5.8 %
Manganese 39.6 %
Niacin 14.6 %
Pantothenic Acid 2.8 %
Phosphorus 5.5 %
Riboflavin 12.1 %
Selenium 17.2 %
Thiamin 24.0 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hawaiian Turkey Burgers

View the full Hawaiian Turkey Burgers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hawaiian Turkey Burgers

120 calories of Jennie-O Extra Lean Ground Turkey, (4 oz)

120 calories of Hamburger or Hot Dog Buns, (1 roll)

55 calories of Bread crumbs, dry, grated, plain, (0.13 cup)

28 calories of Pineapple, canned, (1 slice or ring (3" dia) with liquid)

10 calories of Angostura Reduced Sodium Teriyaki Sauce, (1 tbsp)

5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)

5 calories of Green Onions, (0.13 cup)

3 calories of Kikkoman Reduced Sodium Soy Sauce, (0.25 tbsp)

0 calories of Salt, (0.25 tsp)


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