Dad's Great Green Chili
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 395.0
- Total Fat: 5.8 g
- Cholesterol: 72.2 mg
- Sodium: 1,432.8 mg
- Total Carbs: 45.1 g
- Dietary Fiber: 3.9 g
- Protein: 33.9 g
View full nutritional breakdown of Dad's Great Green Chili calories by ingredient
Introduction
From Eating for Life Cookbook From Eating for Life CookbookNumber of Servings: 8
Ingredients
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8 c. FF, reduced-sodium chicken broth
1 onion, finely chopped
8 portions chicken breast (about 2 lbs.
2 pkgs Knorr Roasted Chicken Gravy Mix
3 cans (7 oz. each) mild diced green chlies
6 cloves garlic, minced
1/2 c. fresh cilantro, chopped
1/2 tsp. ground cumin
2 jalapeņos, seeded and chopped
28 oz. white hominy, drained
8-6-inch flour tortillas
1 tomato, diced
1/2 c. FF sour cream
Directions
1. In a large pot, combine chicken broth, onion and chicken breasts. Heat to boiling over high heat. Then reduce heat to low and simmer until the chicken is no longer pink in the center, about 20 minutes. Remove chicken from the broth and set aside to cool.
2. Use a whisk to blend gravy mix into the broth. Then add chilies, garlic, cilantro, cumin, jalapeņos, and hominy. Bring to a boil over medium-high heat; then reduce heat to low.
3. Shred the cooked chicken by pulling it apart with two forks, and add it back into the broth. Cover and simmer for 40 minutes.
4. Warm flour tortillas by placing thme between two damp paper towels and microwaving on high for 45 seconds.
5. Spoon a portion of the green chili (about 1 1/2 cups) into each bowl, top with a spoonful of diced tomato and a tablespoon of sour cream.
6. Fold a warmed tortilla, and place it beside the bowl of chili for dipping. Serve and enjoy!
Serving Size: Makes 8 1 1/2 c. servings
Number of Servings: 8
Recipe submitted by SparkPeople user MUSICALMOMMAKAT.
2. Use a whisk to blend gravy mix into the broth. Then add chilies, garlic, cilantro, cumin, jalapeņos, and hominy. Bring to a boil over medium-high heat; then reduce heat to low.
3. Shred the cooked chicken by pulling it apart with two forks, and add it back into the broth. Cover and simmer for 40 minutes.
4. Warm flour tortillas by placing thme between two damp paper towels and microwaving on high for 45 seconds.
5. Spoon a portion of the green chili (about 1 1/2 cups) into each bowl, top with a spoonful of diced tomato and a tablespoon of sour cream.
6. Fold a warmed tortilla, and place it beside the bowl of chili for dipping. Serve and enjoy!
Serving Size: Makes 8 1 1/2 c. servings
Number of Servings: 8
Recipe submitted by SparkPeople user MUSICALMOMMAKAT.
Member Ratings For This Recipe
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TIME4TIDDY
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DONNARESCHKE