Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 395.0
Total Fat 5.8 g
Saturated Fat 1.5 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 2.4 g
Cholesterol 72.2 mg
Sodium 1,432.8 mg
Potassium 499.0 mg
Total Carbohydrate 45.1 g
Dietary Fiber 3.9 g
Sugars 2.8 g
Protein 33.9 g
Vitamin A 5.5 %
Vitamin B-12 11.2 %
Vitamin B-6 35.7 %
Vitamin C 9.6 %
Vitamin D 0.0 %
Vitamin E 3.8 %
Calcium 7.1 %
Copper 12.4 %
Folate 18.6 %
Iron 17.8 %
Magnesium 15.2 %
Manganese 18.0 %
Niacin 76.5 %
Pantothenic Acid 15.4 %
Phosphorus 34.9 %
Riboflavin 17.2 %
Selenium 52.3 %
Thiamin 24.8 %
Zinc 14.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Dad's Great Green Chili

View the full Dad's Great Green Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dad's Great Green Chili

159 calories of Flour Tortillas, (1 tortilla (approx 7-8" dia))

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

52 calories of Hominy, (0.44 cup)

25 calories of chicken gravy mix, parade brand, 1 packet, (1 serving)

15 calories of Breakstone Fat Free Sour Cream, (1 tbsp)

10 calories of Swanson Chicken Broth 99% Fat Free, (1 cup)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

3 calories of Red Ripe Tomatoes, (0.13 tomato)

1 calories of Jalapeno Peppers, (0.25 pepper)

0 calories of Cilantro, raw, (1 tbsp)


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