Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 395.0 | Total Fat | 5.8 g |
---|---|
Saturated Fat | 1.5 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 2.4 g |
Cholesterol | 72.2 mg |
Sodium | 1,432.8 mg |
Potassium | 499.0 mg |
Total Carbohydrate | 45.1 g |
Dietary Fiber | 3.9 g |
Sugars | 2.8 g |
Protein | 33.9 g |
Vitamin A | 5.5 % | Vitamin B-12 | 11.2 % |
---|---|
Vitamin B-6 | 35.7 % |
Vitamin C | 9.6 % |
Vitamin D | 0.0 % |
Vitamin E | 3.8 % |
Calcium | 7.1 % |
Copper | 12.4 % |
Folate | 18.6 % |
Iron | 17.8 % |
Magnesium | 15.2 % |
Manganese | 18.0 % |
Niacin | 76.5 % |
Pantothenic Acid | 15.4 % |
Phosphorus | 34.9 % |
Riboflavin | 17.2 % |
Selenium | 52.3 % |
Thiamin | 24.8 % |
Zinc | 14.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dad's Great Green Chili
View the full Dad's Great Green Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dad's Great Green Chili
159 calories of Flour Tortillas, (1 tortilla (approx 7-8" dia))
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
52 calories of Hominy, (0.44 cup)
25 calories of chicken gravy mix, parade brand, 1 packet, (1 serving)
15 calories of Breakstone Fat Free Sour Cream, (1 tbsp)
10 calories of Swanson Chicken Broth 99% Fat Free, (1 cup)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
3 calories of Red Ripe Tomatoes, (0.13 tomato)
1 calories of Jalapeno Peppers, (0.25 pepper)
0 calories of Cilantro, raw, (1 tbsp)
Calories per serving of Dad's Great Green Chili
159 calories of Flour Tortillas, (1 tortilla (approx 7-8" dia))
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
52 calories of Hominy, (0.44 cup)
25 calories of chicken gravy mix, parade brand, 1 packet, (1 serving)
15 calories of Breakstone Fat Free Sour Cream, (1 tbsp)
10 calories of Swanson Chicken Broth 99% Fat Free, (1 cup)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
3 calories of Red Ripe Tomatoes, (0.13 tomato)
1 calories of Jalapeno Peppers, (0.25 pepper)
0 calories of Cilantro, raw, (1 tbsp)
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