Summer Fruit Salad

Summer Fruit Salad
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 296.9
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 8.1 mg
  • Total Carbs: 75.7 g
  • Dietary Fiber: 12.2 g
  • Protein: 3.6 g

View full nutritional breakdown of Summer Fruit Salad calories by ingredient


Introduction

This is a delicious and fun way to get multiple servings of fruit

I usually eat this for lunch, it very filling. but you can split it into smaller portions for snacks or sharing. This is a delicious and fun way to get multiple servings of fruit

I usually eat this for lunch, it very filling. but you can split it into smaller portions for snacks or sharing.
Number of Servings: 1

Ingredients

    3 X-Large Strawberries
    1/4 cup of Blueberries
    1 Altaufo Mango
    1 Medium Peach
    1/2 cup of Raspberries
    1 cup of Green Grapes

Directions

1. Cut up all ingredients
2. toss together in bowl
3. Enjoy!

optional step place in fridge for about an hour to chill. if you like cold fruit. :)

Serving Size: makes 1 lunch sized serving

Number of Servings: 1

Recipe submitted by SparkPeople user THISISNTLOVE.