Red Lentil Curry
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 350.6
- Total Fat: 4.8 g
- Cholesterol: 0.0 mg
- Sodium: 915.3 mg
- Total Carbs: 57.3 g
- Dietary Fiber: 14.1 g
- Protein: 23.0 g
View full nutritional breakdown of Red Lentil Curry calories by ingredient
Number of Servings: 5
Ingredients
-
2 c red lentils
1 lg onion, diced
1 T oil
2 T curry paste
1 T curry powder
1 tsp turmeric
1 tsp cumin
1 tsp chili powder
1 tsp salt
1 tsp sugar
1 tsp garlic
1 tsp ginger
1 14 oz. can tomato puree
Directions
Wash lentils, Cover with water; Simmer until tender.
Carmelize onions.
Combine spices, add to onions. Cook 1-2 minutes. Stir in tomatoes. Simmer until lentils are done.
Drain lentils. Mix with curry. Serve with rice
Serving Size: makes 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user RIZWAN_N.
Carmelize onions.
Combine spices, add to onions. Cook 1-2 minutes. Stir in tomatoes. Simmer until lentils are done.
Drain lentils. Mix with curry. Serve with rice
Serving Size: makes 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user RIZWAN_N.