Phyl's High Fiber Strawberry Smoothie

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 93.2
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 73.0 mg
  • Total Carbs: 19.6 g
  • Dietary Fiber: 13.4 g
  • Protein: 2.4 g

View full nutritional breakdown of Phyl's High Fiber Strawberry Smoothie calories by ingredient


Introduction

Great morning treat when you're on the go or just can't decide what to eat and want something sweet to get you to your next meal or snack. Its healthy, sweet, and tasty too!! Great morning treat when you're on the go or just can't decide what to eat and want something sweet to get you to your next meal or snack. Its healthy, sweet, and tasty too!!
Number of Servings: 1

Ingredients

    Strawberries, frozen, unsweetened, 1 cup, unthawed
    Diet V8 Splash Juice, Berry Blend 8oz, 1 serving
    Konsyl Psyllium Fiber, 2 serving
    Soy milk, Soy Milk, Natural, .25 serving

Directions

Toss all ingredients together in a blender till smooth. Enjoy!!

Serving Size: One 12 oz. serving

Number of Servings: 1

Recipe submitted by SparkPeople user PHYLLISMELENDEZ.