Avocado Spread

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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 29.9
  • Total Fat: 2.6 g
  • Cholesterol: 0.2 mg
  • Sodium: 24.3 mg
  • Total Carbs: 1.7 g
  • Dietary Fiber: 1.0 g
  • Protein: 0.4 g

View full nutritional breakdown of Avocado Spread calories by ingredient



Number of Servings: 24

Ingredients

    2 avocados
    1 tbsp mayonnaise
    1 tbsp onion powder
    1 tbsp garlic powder
    1/2 tbsp raw cilantro
    3 dashes of salt
    1 tbsp basil
    1 tbsp lemon juice

Directions

Peel and remove seed from avocados. Mash avocados to a thick, chunky consistency. Add lemon juice, onion powder, garlic powder, cilantro, salt, and basil. Mix well. Add mayonnaise and mix well. Spread on sandwiches and enjoy!

Serving Size: 1 tbsp

Number of Servings: 24

Recipe submitted by SparkPeople user LNZMANSFIELD.

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