Four Bean Salad

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 104.7
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 459.0 mg
  • Total Carbs: 13.4 g
  • Dietary Fiber: 4.6 g
  • Protein: 4.5 g

View full nutritional breakdown of Four Bean Salad calories by ingredient


No fat, high fiber, vegetarian. No fat, high fiber, vegetarian.
Number of Servings: 8


    16 oz can vegetarian beans in tomato sauce
    15 oz can 3 bean salad


Drain both types of beans. Gently mix together.
Serve right away at room temperature, or warm in the microwave on low heat.

Serving Size: 8 1/2 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user TMBAL1148.