Berry Smoothie
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 58.5
- Total Fat: 0.5 g
- Cholesterol: 3.7 mg
- Sodium: 43.2 mg
- Total Carbs: 10.5 g
- Dietary Fiber: 1.3 g
- Protein: 3.4 g
View full nutritional breakdown of Berry Smoothie calories by ingredient
Number of Servings: 3
Ingredients
-
Strawberries, fresh, 0.5 cup, whole (remove)
Blueberries, fresh, 0.6 cup (remove)
Milk, 1%, 0.5 cup (remove)
Yogurt, Astro Fat Free Zero, Strawberry Yogurt, 0.5 cup
Directions
Serving Size: Makes 3 1/2-cup servings
Number of Servings: 3
Recipe submitted by SparkPeople user CITYSCAPE.