Pastel de Papas Valeria
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 484.3
- Total Fat: 8.6 g
- Cholesterol: 90.4 mg
- Sodium: 565.2 mg
- Total Carbs: 59.4 g
- Dietary Fiber: 2.2 g
- Protein: 42.6 g
View full nutritional breakdown of Pastel de Papas Valeria calories by ingredient
Number of Servings: 8
Ingredients
-
Potato, fresh, 4 large potatos
Onions, raw, 2 medium, thinly sliced
Milk, nonfat, 25 cup
Green Olives, 50 grams
Butter, unsalted, 1 tbsp (or light margarine)
Egg, fresh, 2 medium
Egg white, 3 serving
*Ground Beef 93% Lean, 15 oz (Browned, fat drained and rinsed with hot water)
Directions
Peel and boil potatoes, along with eggs with out salt.
In the mean time, brown meat,drain all fat and rinse with hot water.
Return meat to pan and add sliced onions until soft, add: salt, pepper, cummin, oregano and "aji dule" to taste. Reserve.
Once potatoes and eggs are cooked. Peel eggs, cut two hole eggs and 3 whites, and add them to the meat stew.
Make mashed potates, adding butter, milk and 2 spoons of splenda.
In an oven pan, put a thin layer of the mashed potatoes, then meat and cover with the rest of the mashed potatoes.
Sprinkle with cinammon and Splenda, take to a 450 degrees oven for about 30 min. until mashed patatoes is golden brown.
Rest 15 min. and serve with green salad.
Serving Size: 8 2.5 inch pieces
Number of Servings: 8
Recipe submitted by SparkPeople user VBMILE.
In the mean time, brown meat,drain all fat and rinse with hot water.
Return meat to pan and add sliced onions until soft, add: salt, pepper, cummin, oregano and "aji dule" to taste. Reserve.
Once potatoes and eggs are cooked. Peel eggs, cut two hole eggs and 3 whites, and add them to the meat stew.
Make mashed potates, adding butter, milk and 2 spoons of splenda.
In an oven pan, put a thin layer of the mashed potatoes, then meat and cover with the rest of the mashed potatoes.
Sprinkle with cinammon and Splenda, take to a 450 degrees oven for about 30 min. until mashed patatoes is golden brown.
Rest 15 min. and serve with green salad.
Serving Size: 8 2.5 inch pieces
Number of Servings: 8
Recipe submitted by SparkPeople user VBMILE.