Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 484.3
Total Fat 8.6 g
Saturated Fat 3.7 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.9 g
Cholesterol 90.4 mg
Sodium 565.2 mg
Potassium 1,817.8 mg
Total Carbohydrate 59.4 g
Dietary Fiber 2.2 g
Sugars 0.8 g
Protein 42.6 g
Vitamin A 34.1 %
Vitamin B-12 50.3 %
Vitamin B-6 17.9 %
Vitamin C 15.7 %
Vitamin D 80.3 %
Vitamin E 1.9 %
Calcium 95.4 %
Copper 5.4 %
Folate 12.4 %
Iron 3.0 %
Magnesium 21.8 %
Manganese 2.6 %
Niacin 3.7 %
Pantothenic Acid 25.7 %
Phosphorus 80.4 %
Riboflavin 65.6 %
Selenium 23.5 %
Thiamin 19.3 %
Zinc 21.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pastel de Papas Valeria

View the full Pastel de Papas Valeria Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pastel de Papas Valeria

260 calories of Milk, nonfat, (3.13 cup)

83 calories of Potato, fresh, (0.75 serving)

80 calories of Ground Beef 93% Lean, (1.88 oz)

16 calories of Egg, fresh, whole, raw, (0.25 medium)

13 calories of Butter, unsalted, (0.13 tbsp)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

9 calories of Green Olives, (6.25 grams)

6 calories of Egg white, large, (0.38 serving)


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