Warm Mexican Pita Pizas
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 308.4
- Total Fat: 9.3 g
- Cholesterol: 20.7 mg
- Sodium: 831.0 mg
- Total Carbs: 47.4 g
- Dietary Fiber: 5.5 g
- Protein: 13.9 g
View full nutritional breakdown of Warm Mexican Pita Pizas calories by ingredient
Number of Servings: 6
Ingredients
-
6 whole wheat pitas
16 ounce can refried beans
3/4 cup salsa
3/4 cup cheese
1 1/2 cup lettuce of choice shredded
6 tbs fat free sour cream
Directions
serving size is one pita
Bake whole wheat pita in oven on 400* for about 7-9 min.
Put equal amounts of the refried beans salsa and cheese on each pita.
Put the pitas back in the oven until the cheese melts, this should take around 7 min.
upon removing the pitas from the oven, put equal amounts of the lettuce and fat free sour cream on each of the pita pizaa.
Number of Servings: 6
Recipe submitted by SparkPeople user MICJOD.
Bake whole wheat pita in oven on 400* for about 7-9 min.
Put equal amounts of the refried beans salsa and cheese on each pita.
Put the pitas back in the oven until the cheese melts, this should take around 7 min.
upon removing the pitas from the oven, put equal amounts of the lettuce and fat free sour cream on each of the pita pizaa.
Number of Servings: 6
Recipe submitted by SparkPeople user MICJOD.