Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 308.4 | Total Fat | 9.3 g |
|---|---|
| Saturated Fat | 4.6 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 20.7 mg |
| Sodium | 831.0 mg |
| Potassium | 251.6 mg |
| Total Carbohydrate | 47.4 g |
| Dietary Fiber | 5.5 g |
| Sugars | 0.0 g |
| Protein | 13.9 g |
| Vitamin A | 15.5 % | Vitamin B-12 | 2.7 % |
|---|---|
| Vitamin B-6 | 11.4 % |
| Vitamin C | 13.3 % |
| Vitamin D | 0.4 % |
| Vitamin E | 4.7 % |
| Calcium | 16.2 % |
| Copper | 15.1 % |
| Folate | 12.7 % |
| Iron | 19.1 % |
| Magnesium | 13.7 % |
| Manganese | 61.8 % |
| Niacin | 10.9 % |
| Pantothenic Acid | 7.2 % |
| Phosphorus | 21.6 % |
| Riboflavin | 8.9 % |
| Selenium | 43.7 % |
| Thiamin | 16.9 % |
| Zinc | 10.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Warm Mexican Pita Pizas
View the full Warm Mexican Pita Pizas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Warm Mexican Pita Pizas
170 calories of Bread, pita, whole-wheat, (1 pita, large (6-1/2" dia))
60 calories of Refried beans, ROSARITA, refried beans, traditional, (0.25 cup)
59 calories of Cheddar Cheese, (0.13 cup, shredded)
20 calories of Sour Cream, reduced fat, (1 tbsp)
9 calories of Salsa, (0.13 cup)
2 calories of Romaine Lettuce (salad), (0.25 cup, shredded)
Calories per serving of Warm Mexican Pita Pizas
170 calories of Bread, pita, whole-wheat, (1 pita, large (6-1/2" dia))
60 calories of Refried beans, ROSARITA, refried beans, traditional, (0.25 cup)
59 calories of Cheddar Cheese, (0.13 cup, shredded)
20 calories of Sour Cream, reduced fat, (1 tbsp)
9 calories of Salsa, (0.13 cup)
2 calories of Romaine Lettuce (salad), (0.25 cup, shredded)
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