Fruit Smoothies
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 166.0
- Total Fat: 0.6 g
- Cholesterol: 2.5 mg
- Sodium: 45.3 mg
- Total Carbs: 38.5 g
- Dietary Fiber: 3.3 g
- Protein: 4.0 g
View full nutritional breakdown of Fruit Smoothies calories by ingredient
Introduction
These are a delicious guilt free treat. Make it a part of breakfast or a cool pick me up on a summer day. Easy to add in a little fiber or protein powder too. Also using O % Greek yogurt will increase the protein. These are a delicious guilt free treat. Make it a part of breakfast or a cool pick me up on a summer day. Easy to add in a little fiber or protein powder too. Also using O % Greek yogurt will increase the protein.Number of Servings: 2
Ingredients
-
1 large Banana
6 oz Light Strawberry yogurt
1cup Frozen Strawberries
1/2 cup Orange juice
Directions
Put all ingredients in blender.
Blend until smooth.
Serve in two tall glasses.
Enjoy!
Serving Size: 2 tallglasses
Number of Servings: 2
Recipe submitted by SparkPeople user RUTHAJ1.
Blend until smooth.
Serve in two tall glasses.
Enjoy!
Serving Size: 2 tallglasses
Number of Servings: 2
Recipe submitted by SparkPeople user RUTHAJ1.
Member Ratings For This Recipe
-
FBAILEY24X