Cheesy Chicken, Broccoli, & Rice Casserole
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 635.7
- Total Fat: 17.4 g
- Cholesterol: 72.0 mg
- Sodium: 2,589.5 mg
- Total Carbs: 78.7 g
- Dietary Fiber: 7.3 g
- Protein: 38.6 g
View full nutritional breakdown of Cheesy Chicken, Broccoli, & Rice Casserole calories by ingredient
Number of Servings: 4
Ingredients
-
1 lb Boneless Skinless Chicken Breast
3 Cups Minute Brown Rice
1 Can Campbell's Healthy Request Cream of Mushroom Soup
1 Can Campbell's 98% Fat Free Broccoli and Cheese Soup
12 oz Mt. Olive Diced Jalapenos, Rinsed and Drained
8 oz Can of Mushrooms, Drained
16 oz Bag Frozen Broccoli, Thawed.
4 Tbsp Smart Balance Omega Plus Spread, Melted
.5 Roll of Reduced Fat Ritz Crackers, Crushed
Directions
Pre-Heat oven to 350. Cook Chicken and cut into bite sized pieces. While cooking, cook rice according to directions on box. Mix Together Cooked Chicken, Rice, Thawed Broccoli, Both Soups, Mushrooms, and Peppers. Pour into a Sprayed 9x13 baking dish and cook for 30 minutes. While Casserole is cooking mix together Crackers and Buttery Spread. When done, cover casserole with Topping and bake 5 minutes more.
Serving Size: Make 4 Servings
Number of Servings: 4
Recipe submitted by SparkPeople user DREN8145.
Serving Size: Make 4 Servings
Number of Servings: 4
Recipe submitted by SparkPeople user DREN8145.