Cheesy Chicken, Broccoli, & Rice Casserole

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 635.7
  • Total Fat: 17.4 g
  • Cholesterol: 72.0 mg
  • Sodium: 2,589.5 mg
  • Total Carbs: 78.7 g
  • Dietary Fiber: 7.3 g
  • Protein: 38.6 g

View full nutritional breakdown of Cheesy Chicken, Broccoli, & Rice Casserole calories by ingredient
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Number of Servings: 4


    1 lb Boneless Skinless Chicken Breast
    3 Cups Minute Brown Rice
    1 Can Campbell's Healthy Request Cream of Mushroom Soup
    1 Can Campbell's 98% Fat Free Broccoli and Cheese Soup
    12 oz Mt. Olive Diced Jalapenos, Rinsed and Drained
    8 oz Can of Mushrooms, Drained
    16 oz Bag Frozen Broccoli, Thawed.
    4 Tbsp Smart Balance Omega Plus Spread, Melted
    .5 Roll of Reduced Fat Ritz Crackers, Crushed


Pre-Heat oven to 350. Cook Chicken and cut into bite sized pieces. While cooking, cook rice according to directions on box. Mix Together Cooked Chicken, Rice, Thawed Broccoli, Both Soups, Mushrooms, and Peppers. Pour into a Sprayed 9x13 baking dish and cook for 30 minutes. While Casserole is cooking mix together Crackers and Buttery Spread. When done, cover casserole with Topping and bake 5 minutes more.

Serving Size: Make 4 Servings

Number of Servings: 4

Recipe submitted by SparkPeople user DREN8145.

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