Dollbabe56's Roast Pork Tenderloin

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 422.1
  • Total Fat: 21.0 g
  • Cholesterol: 134.4 mg
  • Sodium: 238.6 mg
  • Total Carbs: 3.8 g
  • Dietary Fiber: 4.0 g
  • Protein: 51.2 g

View full nutritional breakdown of Dollbabe56's Roast Pork Tenderloin calories by ingredient
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Number of Servings: 6

Ingredients

    Pork Tenderloin, 36 oz
    *flour self rising, 0.25 cup
    *Chicken Stock, Swanson, 1 cup
    olive oil 3 tbls.

Directions

coat tenderloin with flour, salt, and pepper. heat olive oil in baking skillet (or roaster) brown all sides of meat. remove from heat. add chicken stock and cover with lid. roast in 350 degree oven for approx. 2 hrs.

Serving Size: 6

Number of Servings: 6

Recipe submitted by SparkPeople user DOLLBABE56.

TAGS:  Beef/Pork |

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