Slow Cooker Tex-mex Chicken Soup
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 320.9
- Total Fat: 2.3 g
- Cholesterol: 54.7 mg
- Sodium: 1,466.9 mg
- Total Carbs: 45.8 g
- Dietary Fiber: 8.0 g
- Protein: 28.0 g
View full nutritional breakdown of Slow Cooker Tex-mex Chicken Soup calories by ingredient
Number of Servings: 4
Ingredients
-
2-3 skinless, boneless chickens (about 13 ounces
1 can black beans
1 can Niblet corn
1 jar Pace chunky salsa
taco seasoning
1 cup green beans
1 cup sliced bell pepper
1 medium onion, diced
1 cup shredded carrots
1 can fat free chicken broth
Directions
Dust the chicken in taco seasoning. Place in slow cooker.
Add all other ingredients
cook for 6-8 hours
When done, shred the chicken and mix.
Low fat sour cream may be added. Not included in nutritional info
Good over rice or in a salad to make a chicken taco salad
Serving Size: 6 servings -2 cup
Number of Servings: 4
Recipe submitted by SparkPeople user MEBOOP.
Add all other ingredients
cook for 6-8 hours
When done, shred the chicken and mix.
Low fat sour cream may be added. Not included in nutritional info
Good over rice or in a salad to make a chicken taco salad
Serving Size: 6 servings -2 cup
Number of Servings: 4
Recipe submitted by SparkPeople user MEBOOP.