Slow Cooker Tex-mex Chicken Soup

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 320.9
  • Total Fat: 2.3 g
  • Cholesterol: 54.7 mg
  • Sodium: 1,466.9 mg
  • Total Carbs: 45.8 g
  • Dietary Fiber: 8.0 g
  • Protein: 28.0 g

View full nutritional breakdown of Slow Cooker Tex-mex Chicken Soup calories by ingredient
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Number of Servings: 4


    2-3 skinless, boneless chickens (about 13 ounces
    1 can black beans
    1 can Niblet corn
    1 jar Pace chunky salsa
    taco seasoning
    1 cup green beans
    1 cup sliced bell pepper
    1 medium onion, diced
    1 cup shredded carrots
    1 can fat free chicken broth


Dust the chicken in taco seasoning. Place in slow cooker.
Add all other ingredients
cook for 6-8 hours
When done, shred the chicken and mix.

Low fat sour cream may be added. Not included in nutritional info
Good over rice or in a salad to make a chicken taco salad

Serving Size: 6 servings -2 cup

Number of Servings: 4

Recipe submitted by SparkPeople user MEBOOP.

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