beanless chili

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Nutritional Info
  • Servings Per Recipe: 13
  • Amount Per Serving
  • Calories: 195.8
  • Total Fat: 4.1 g
  • Cholesterol: 69.5 mg
  • Sodium: 864.6 mg
  • Total Carbs: 13.2 g
  • Dietary Fiber: 2.0 g
  • Protein: 25.6 g

View full nutritional breakdown of beanless chili calories by ingredient


Introduction

I wanted chili but don't like beans that well so came up with this recipe family and freinds love it. I wanted chili but don't like beans that well so came up with this recipe family and freinds love it.
Number of Servings: 13

Ingredients

    1.15-1.25 lbs chicken breast meat cut up into bite size
    1.25-1.31 lbs stew meat
    14oz jennie-o lean turkey smoked sausage
    one large onion diced
    3 celery stalks diced
    3 cans diced tomatoes(14.5oz)
    1 can diced tomatoes with oregano, garlic, and basil (14.5 oz)
    one 14 oz package white or yellow corn (frozen)
    1 package chili seasoning
    1 package fajita seasoning

Directions

I use pan spray to start the meat to cooking and add the onion and celery. once chicken and beef are cooked add sausage and tomatoes. add tomatoes and corn. add seasoning. lower temp and allow to simmer for at least 1 hour much better if you allow closer to 2 or more hours. keep the temp low and stir once in awhile. enjoy. makes a big pot. 13 1 and1/3 cup servings

Number of Servings: 13

Recipe submitted by SparkPeople user GWENIPER.