Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
| Calories | 195.8 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 69.5 mg |
| Sodium | 864.6 mg |
| Potassium | 558.0 mg |
| Total Carbohydrate | 13.2 g |
| Dietary Fiber | 2.0 g |
| Sugars | 3.6 g |
| Protein | 25.6 g |
| Vitamin A | 3.2 % | Vitamin B-12 | 29.0 % |
|---|---|
| Vitamin B-6 | 27.7 % |
| Vitamin C | 15.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 3.6 % |
| Copper | 6.3 % |
| Folate | 6.6 % |
| Iron | 12.5 % |
| Magnesium | 9.9 % |
| Manganese | 7.0 % |
| Niacin | 35.6 % |
| Pantothenic Acid | 7.0 % |
| Phosphorus | 21.2 % |
| Riboflavin | 11.3 % |
| Selenium | 21.8 % |
| Thiamin | 10.2 % |
| Zinc | 19.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in beanless chili
View the full beanless chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of beanless chili
134 calories of Beef chuck, arm pot roast, (0.10 lb)
49 calories of Chicken Breast (cooked), no skin, roasted, (1.42 ounces)
38 calories of jennie-o smoked turkey sausage lean, (1.08 oz)
24 calories of Yellow Sweet Corn, Frozen, (0.15 cup kernels)
9 calories of gv mild chili seasoning, (0.31 serving)
7 calories of Canned Tomatoes, (0.23 can)
6 calories of gv fajita seasoning, (0.62 serving)
5 calories of Onions, raw, (0.08 large)
3 calories of Canned Tomatoes, (0.08 can)
2 calories of Celery, raw, (0.23 stalk, large (11"-12" long))
1 calories of Garlic, (0.23 tsp)
Calories per serving of beanless chili
134 calories of Beef chuck, arm pot roast, (0.10 lb)
49 calories of Chicken Breast (cooked), no skin, roasted, (1.42 ounces)
38 calories of jennie-o smoked turkey sausage lean, (1.08 oz)
24 calories of Yellow Sweet Corn, Frozen, (0.15 cup kernels)
9 calories of gv mild chili seasoning, (0.31 serving)
7 calories of Canned Tomatoes, (0.23 can)
6 calories of gv fajita seasoning, (0.62 serving)
5 calories of Onions, raw, (0.08 large)
3 calories of Canned Tomatoes, (0.08 can)
2 calories of Celery, raw, (0.23 stalk, large (11"-12" long))
1 calories of Garlic, (0.23 tsp)
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