Chinese Chicken with Cashew Nuts

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 188.3
  • Total Fat: 10.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 27.6 mg
  • Total Carbs: 10.4 g
  • Dietary Fiber: 6.4 g
  • Protein: 15.5 g

View full nutritional breakdown of Chinese Chicken with Cashew Nuts calories by ingredient


Introduction

A warming Gluten Free soup that's really filling. A warming Gluten Free soup that's really filling.
Number of Servings: 2

Ingredients

    onion, 1 small
    Mushrooms, 2 med
    Carrot, 1 small,
    Cabbage leaf,
    Asda Fame Grilled Chicken Breast Fillet, 50gm
    Root Ginger, 1 teaspoon
    Asda Free From (Gluten free) Soy Sauce, 1 teaspoon
    Asda Chinese 5 Spice powder, 1 teaspoon
    Cornflour, 10gm (1 teaspoon)
    Marigold Swiss Vegetable Bouillon Powder (Gluten Free), 1 teaspoon (5gm)

Directions

Cut the carrot into thin strips, shred the cabbage leaf. Chop the onion and mushroom finely and fry in a pan with the sesame oil. Add the chicken, carrot, ginger , cashews and bouillon powder and cook for a few more minutes, stirring. Add the shredded cabbage. Remove from the heat and add the cornflour and 5 spice powder, stirring to coat the vegetables. Add about a cup of water, stir and bring to boil, adding more water if a thinner soup is preferred. Cook for about 5 minutes, so that the vegetables are still crunchy. Add a teaspoon of soy sauce. Serve

Serving Size:  2 x 1/2 pint bowls

Number of Servings: 2

Recipe submitted by SparkPeople user MRS-BLOBBY.