Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 188.3 | Total Fat | 10.0 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 3.4 g |
| Monounsaturated Fat | 4.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 27.6 mg |
| Potassium | 240.6 mg |
| Total Carbohydrate | 10.4 g |
| Dietary Fiber | 6.4 g |
| Sugars | 2.3 g |
| Protein | 15.5 g |
| Vitamin A | 60.6 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 5.6 % |
| Vitamin C | 15.9 % |
| Vitamin D | 3.4 % |
| Vitamin E | 2.4 % |
| Calcium | 2.4 % |
| Copper | 4.9 % |
| Folate | 5.4 % |
| Iron | 1.9 % |
| Magnesium | 7.8 % |
| Manganese | 6.0 % |
| Niacin | 5.3 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 4.0 % |
| Riboflavin | 6.2 % |
| Selenium | 2.9 % |
| Thiamin | 3.7 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chinese Chicken with Cashew Nuts
View the full Chinese Chicken with Cashew Nuts Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chinese Chicken with Cashew Nuts
60 calories of Sesame Oil, (0.50 tbsp)
40 calories of Raw Organic Cashew Nuts (9) no salt, (7 gram(s))
29 calories of Asda Flame Grilled Chicken Breast mini fillets, (25 gram(s))
18 calories of Cornflour (UK), (5 g)
13 calories of Onions, raw, (0.50 small)
10 calories of Carrots, raw, (0.50 small (5-1/2" long))
6 calories of Marigold Swiss Bouillon (5g) (Orange Top), (0.50 serving)
4 calories of Cabbage, fresh, (0.50 leaf, large)
4 calories of Mushrooms, fresh, (1 medium)
3 calories of Asda Free From Gluten Free Soy Sauce, (0.50 serving)
1 calories of Ginger Root, (0.50 tsp)
0 calories of Chinese 5-Spice Powder, (0.50 tsp)
Calories per serving of Chinese Chicken with Cashew Nuts
60 calories of Sesame Oil, (0.50 tbsp)
40 calories of Raw Organic Cashew Nuts (9) no salt, (7 gram(s))
29 calories of Asda Flame Grilled Chicken Breast mini fillets, (25 gram(s))
18 calories of Cornflour (UK), (5 g)
13 calories of Onions, raw, (0.50 small)
10 calories of Carrots, raw, (0.50 small (5-1/2" long))
6 calories of Marigold Swiss Bouillon (5g) (Orange Top), (0.50 serving)
4 calories of Cabbage, fresh, (0.50 leaf, large)
4 calories of Mushrooms, fresh, (1 medium)
3 calories of Asda Free From Gluten Free Soy Sauce, (0.50 serving)
1 calories of Ginger Root, (0.50 tsp)
0 calories of Chinese 5-Spice Powder, (0.50 tsp)
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