Pasta Salad with leftover bbq chicken
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 326.6
- Total Fat: 5.6 g
- Cholesterol: 35.5 mg
- Sodium: 248.6 mg
- Total Carbs: 48.1 g
- Dietary Fiber: 2.2 g
- Protein: 21.1 g
View full nutritional breakdown of Pasta Salad with leftover bbq chicken calories by ingredient
Introduction
an easy make a pasta salad with dinners leftover bbq chicken for lunch the next day.I did add the approx time for making the chicken. Making the pasta salad is much shorter time. I just diced the leftover 2 breasts up and put them in the mix. This is the 1st time I made this, but it lends well to additions. an easy make a pasta salad with dinners leftover bbq chicken for lunch the next day.
I did add the approx time for making the chicken. Making the pasta salad is much shorter time. I just diced the leftover 2 breasts up and put them in the mix. This is the 1st time I made this, but it lends well to additions.
Number of Servings: 8
Ingredients
-
1/4 bottle Stubs bbq sauce, original or spicy
1/4 bottle KC Masterpiece Original
1 TBS worcestershire sauce
boneless skinless chicken breast
Tri-color rotini, 1 boxgrape tomatoes, 7oz (any kind of tomato is fine)
Marinated artichoke hearts, about 6 more if you like
Bernsteins Restaurant Recipe Italian dressing, 4 TBS
sliced black olives
+any other ingredients you think sound yummy.
Directions
BBQ Chicken
Mix Stubs, KC masterpiece and worcestershire in a bowl big enough to hold all of your chicken. I know the recipe says just a few TBS of each sauce butI figure thats just how much makes it on the chicken.
Let this soak for at least 45 min the longer the better. Once it has a chance to marinade throw it on the grill, this will take different times depending on the thickness of your chicken. Eat for dinner with sides keep leftovers and dice up for pasta salad.
Pasta Salad
Boil 1 package of Tri-color rotini, follow the direction on package.
while the pasta is boiling chop up artichokes and slice tomatoes.
Drain pasta and flow cold water over until cool.
Put in a large bowl toss in diced chicken, tomatoes, olives mix well.
Add 4 TBS ( the cap is 1 heaping TBS ) of salad dressing
I found the dressing to be a bit light but I was trying to keep the calories down as much as I could without making my husband calorie count with me.
Serving Size: 8- 1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user FELONYDOG.
Mix Stubs, KC masterpiece and worcestershire in a bowl big enough to hold all of your chicken. I know the recipe says just a few TBS of each sauce butI figure thats just how much makes it on the chicken.
Let this soak for at least 45 min the longer the better. Once it has a chance to marinade throw it on the grill, this will take different times depending on the thickness of your chicken. Eat for dinner with sides keep leftovers and dice up for pasta salad.
Pasta Salad
Boil 1 package of Tri-color rotini, follow the direction on package.
while the pasta is boiling chop up artichokes and slice tomatoes.
Drain pasta and flow cold water over until cool.
Put in a large bowl toss in diced chicken, tomatoes, olives mix well.
Add 4 TBS ( the cap is 1 heaping TBS ) of salad dressing
I found the dressing to be a bit light but I was trying to keep the calories down as much as I could without making my husband calorie count with me.
Serving Size: 8- 1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user FELONYDOG.