Jenha's Strawberry Banana Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 315.8
  • Total Fat: 3.2 g
  • Cholesterol: 13.0 mg
  • Sodium: 138.8 mg
  • Total Carbs: 41.1 g
  • Dietary Fiber: 8.4 g
  • Protein: 34.3 g

View full nutritional breakdown of Jenha's Strawberry Banana Smoothie calories by ingredient


Introduction

A variation of my "go-to" protein shake recipe. For a quick, filling, protein-rich breakfast on the go - or to restore after a good workout. A variation of my "go-to" protein shake recipe. For a quick, filling, protein-rich breakfast on the go - or to restore after a good workout.
Number of Servings: 1

Ingredients

    1 scoop Whey Factory Vanilla Protein
    1 medium banana
    1/2 cup frozen strawberries
    1/4 cup President's Choice 0% Greek Yogurt
    1 tbsp ground flaxseed
    1 pkg Benefiber (single serving)
    1 cup cold water

Directions

Add all ingredients into Magic Bullet and blend for 30 seconds.

Serving Size: Makes 1 - 1 1/2 cup serving

Number of Servings: 1

Recipe submitted by SparkPeople user JENIQUOIS.