Black Bean Brownies

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 81.2
  • Total Fat: 4.3 g
  • Cholesterol: 61.7 mg
  • Sodium: 64.5 mg
  • Total Carbs: 8.0 g
  • Dietary Fiber: 2.6 g
  • Protein: 4.6 g

View full nutritional breakdown of Black Bean Brownies calories by ingredient


Introduction

No flour brownies No flour brownies
Number of Servings: 12

Ingredients

    15 oz Black Beans (rinsed and drained)
    4 large eggs
    1/2 cup Splenda (= 25 packets)
    3 tbsp Cocoa Powder
    2 tbsp Instant Coffee (disolved in 1 tbsp hot water)
    1 tsp Baking Powder
    2 tbsp Canola Oil
    1 tsp Vanilla Extract

Directions

Preheat over to 350. Spray an 8 X 8 pan with non-stick spray. Rinse and drain the black beans and set aside. Combine all the other ingredients in a blender or food processor. Mix well. Add the beans and mix until smooth.

Pour into baking dish and bake about 30 minutes or until a tooth pick comes out clean.

Serving Size: Makes 12 2 inch pieces

Number of Servings: 12

Recipe submitted by SparkPeople user DBCATCRAZY.