Black Bean Brownies
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 81.2
- Total Fat: 4.3 g
- Cholesterol: 61.7 mg
- Sodium: 64.5 mg
- Total Carbs: 8.0 g
- Dietary Fiber: 2.6 g
- Protein: 4.6 g
View full nutritional breakdown of Black Bean Brownies calories by ingredient
Introduction
No flour brownies No flour browniesNumber of Servings: 12
Ingredients
-
15 oz Black Beans (rinsed and drained)
4 large eggs
1/2 cup Splenda (= 25 packets)
3 tbsp Cocoa Powder
2 tbsp Instant Coffee (disolved in 1 tbsp hot water)
1 tsp Baking Powder
2 tbsp Canola Oil
1 tsp Vanilla Extract
Directions
Preheat over to 350. Spray an 8 X 8 pan with non-stick spray. Rinse and drain the black beans and set aside. Combine all the other ingredients in a blender or food processor. Mix well. Add the beans and mix until smooth.
Pour into baking dish and bake about 30 minutes or until a tooth pick comes out clean.
Serving Size: Makes 12 2 inch pieces
Number of Servings: 12
Recipe submitted by SparkPeople user DBCATCRAZY.
Pour into baking dish and bake about 30 minutes or until a tooth pick comes out clean.
Serving Size: Makes 12 2 inch pieces
Number of Servings: 12
Recipe submitted by SparkPeople user DBCATCRAZY.