Walnut Oatmeal Cranberry-Orange Muffins

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Nutritional Info
  • Servings Per Recipe: 17
  • Amount Per Serving
  • Calories: 174.8
  • Total Fat: 7.1 g
  • Cholesterol: 0.7 mg
  • Sodium: 207.6 mg
  • Total Carbs: 25.5 g
  • Dietary Fiber: 3.0 g
  • Protein: 4.7 g

View full nutritional breakdown of Walnut Oatmeal Cranberry-Orange Muffins calories by ingredient

Number of Servings: 17


    Instant, Quick, and Regular Oats Cereal, 1.5 cup, dry
    Fat free half and half, 1 cup
    *Whole Wheat Flour, 1 cup
    *Splenda, 2/3 cup
    Olive Oil, 2 tbsp
    Baking Soda, 1 tsp
    Baking Powder, 1 tsp
    4 Large Egg whites
    Walnuts, 1 cup, chopped
    Dried Cranberries, 1.5 cup, chopped
    Orange Peel, 3/4 cup


1. Combine oats and half and half and let sit for an hour
2. add rest of ingredients
3. pour into muffin tins
4. Bake at 350 degrees for 15 minutes or til muffins spring back when touched lightly in the center. Remove from tins immediately.
Store in refrigerator. Reheat before serving.

Serving Size: Makes 17, 1 muffin servings

Number of Servings: 17

Recipe submitted by SparkPeople user KATHY7773.

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