Walnut Oatmeal Cranberry-Orange Muffins
Nutritional Info
- Servings Per Recipe: 17
- Amount Per Serving
- Calories: 174.8
- Total Fat: 7.1 g
- Cholesterol: 0.7 mg
- Sodium: 207.6 mg
- Total Carbs: 25.5 g
- Dietary Fiber: 3.0 g
- Protein: 4.7 g
View full nutritional breakdown of Walnut Oatmeal Cranberry-Orange Muffins calories by ingredient
Number of Servings: 17
Ingredients
-
Instant, Quick, and Regular Oats Cereal, 1.5 cup, dry
Fat free half and half, 1 cup
*Whole Wheat Flour, 1 cup
*Splenda, 2/3 cup
Olive Oil, 2 tbsp
Baking Soda, 1 tsp
Baking Powder, 1 tsp
4 Large Egg whites
Walnuts, 1 cup, chopped
Dried Cranberries, 1.5 cup, chopped
Orange Peel, 3/4 cup
Directions
1. Combine oats and half and half and let sit for an hour
2. add rest of ingredients
3. pour into muffin tins
4. Bake at 350 degrees for 15 minutes or til muffins spring back when touched lightly in the center. Remove from tins immediately.
Store in refrigerator. Reheat before serving.
Serving Size: Makes 17, 1 muffin servings
Number of Servings: 17
Recipe submitted by SparkPeople user KATHY7773.
2. add rest of ingredients
3. pour into muffin tins
4. Bake at 350 degrees for 15 minutes or til muffins spring back when touched lightly in the center. Remove from tins immediately.
Store in refrigerator. Reheat before serving.
Serving Size: Makes 17, 1 muffin servings
Number of Servings: 17
Recipe submitted by SparkPeople user KATHY7773.