Savory Apple Kasha Stuffing
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 114.7
- Total Fat: 5.0 g
- Cholesterol: 26.7 mg
- Sodium: 22.4 mg
- Total Carbs: 16.4 g
- Dietary Fiber: 2.8 g
- Protein: 2.8 g
View full nutritional breakdown of Savory Apple Kasha Stuffing calories by ingredient
Number of Servings: 12
Ingredients
-
1 c kasha (buckwheat)
1 egg or egg white
1/4 c butter or margarine
1 c onion, chopped
1 c celery, chopped
1 c carrots grated
2 c chopped apples
1 tsp sage
2 c hot chicken broth
salt and pepper to taste
Combine Kasha and egg or (egg white).
Heat heavy skillet with lid; sear kasha until egg is cooked (2-3) minutes. Remove from pan..
Add butter to same pan
Saute onion, celery, carrots, apples; season with sage.
Return kasha to pan, carefully adding broth.
Reduce heat and simmer, covered until liquies is absorbed.
Adjust seasonings.
Cool thoroughly before stuffing poultry.
Or bake separately in covered casserole at 350' for 45 minutes.
Heat
Directions
Serves 12, 1/2 c servings.
Number of Servings: 12
Recipe submitted by SparkPeople user DANCEFORHIM.
Number of Servings: 12
Recipe submitted by SparkPeople user DANCEFORHIM.