Pork Chops with Apple and Sauerkraut

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 331.1
  • Total Fat: 12.6 g
  • Cholesterol: 71.6 mg
  • Sodium: 1,187.2 mg
  • Total Carbs: 27.1 g
  • Dietary Fiber: 6.4 g
  • Protein: 27.8 g

View full nutritional breakdown of Pork Chops with Apple and Sauerkraut calories by ingredient
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Number of Servings: 5


    16 oz Pork Chops (5 chops)
    2 apples
    1/4 C raisins
    1/4 C chopped walnuts
    1/6 C packed brown sugar splenda
    1/4 tsp. nutmeg
    32 oz (1 bag) drained sauerkraut


Saute pork chops (I use griddle) until brown. Peel, core, and coarsely chop apples. Mix apples, raisins, walnuts, brown sugar, nutmeg and sauerkraut well in mixing bowl. Mound mixture over pork chops in greased baking pan (9x13). Cover with foil and bake for 1 hr.

Serving Size: Makes 5 servings

Number of Servings: 5

Recipe submitted by SparkPeople user ELIZABESSIE.

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Member Ratings For This Recipe

  • I baked this recipe at 325 degrees. I really liked the combination of flavors (I did not try it with the nuts). I also made it with polish sausage because that's what I had on hand. - 1/24/17

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