green smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 104.4
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 31.9 mg
  • Total Carbs: 25.6 g
  • Dietary Fiber: 3.8 g
  • Protein: 2.0 g

View full nutritional breakdown of green smoothie calories by ingredient



Number of Servings: 1

Ingredients

    1/2 large banana
    1 c. baby spinach
    1/2 c. frozen fruit

Directions

Into blender- banana, spinach, frozen fruit, a few ice cubes, and 1/2-1 c. water. Blend until smooth.

Serving Size: about 12 oz

Number of Servings: 1

Recipe submitted by SparkPeople user AMYDS9776.