Lemon Chicken
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 129.8
- Total Fat: 3.5 g
- Cholesterol: 62.8 mg
- Sodium: 408.9 mg
- Total Carbs: 0.9 g
- Dietary Fiber: 0.2 g
- Protein: 23.2 g
View full nutritional breakdown of Lemon Chicken calories by ingredient
Introduction
Once this gets nice and tender I shred it and we use it as lunch meat instead of the heavily-processed deli stuff.Modified slightly from a Dana Carpender recipe Once this gets nice and tender I shred it and we use it as lunch meat instead of the heavily-processed deli stuff.
Modified slightly from a Dana Carpender recipe
Number of Servings: 8
Ingredients
-
* 2 lb Boneless, Skinless Chicken Breast
* 2 tbsp Butter
* 1 tsp Oregano, ground
* 1/2 tsp Seasoned Salt
* 1/4 tsp Pepper
* 1/4 cup Chicken Broth
* 3 tbsp Lemon juice
* 2 cloves Garlic
* 2 tbsp Parsley
* 1 tsp Chicken bouillon
Directions
* In a big, heavy skillet, brown the chicken in the butter over medium-high heat
* In a bowl, mix together the oregano, seasoned salt, and pepper. When the chicken is golden, sprinkle the spice mixture over it. Transfer the chicken to your slow cooker.
* Pour the broth and lemon juice in the skillet, stirring around to deglaze the pan. Add the garlic, parsley, and bouillon. Stir until the bouillon dissolves. Pour into the slow cooker.
* Cover the slow cooker, set it to low, and let it cook for 4 to 5 hours.
Serving Size: makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user NAANDO.
* In a bowl, mix together the oregano, seasoned salt, and pepper. When the chicken is golden, sprinkle the spice mixture over it. Transfer the chicken to your slow cooker.
* Pour the broth and lemon juice in the skillet, stirring around to deglaze the pan. Add the garlic, parsley, and bouillon. Stir until the bouillon dissolves. Pour into the slow cooker.
* Cover the slow cooker, set it to low, and let it cook for 4 to 5 hours.
Serving Size: makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user NAANDO.