Grilled Skirt Steak with Chimichurri Sauce (Jillian Michaels)


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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 308.6
  • Total Fat: 22.6 g
  • Cholesterol: 56.7 mg
  • Sodium: 233.3 mg
  • Total Carbs: 3.0 g
  • Dietary Fiber: 1.0 g
  • Protein: 23.7 g

View full nutritional breakdown of Grilled Skirt Steak with Chimichurri Sauce (Jillian Michaels) calories by ingredient
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Introduction

I substituted Flank Steak for the Skirt Steak. I substituted Flank Steak for the Skirt Steak.
Number of Servings: 4

Ingredients

    1/4 c Red Onions, raw, chopped
    3 Garlic cloves, chopped
    1/2 t Crushed Red Pepper Flakes
    1/2 c Fresh Parsley, chopped
    1 T Fresh Oregano, chopped
    1/4 c Extra Virgin Olive Oil
    2 T Red Wine Vinegar
    1/4 t Salt
    1/2 t Pepper
    1 lb Flank Steak

Directions

In the bowl of a food processor, put the onion, garlic and red pepper flakes. Pulse until finely chopped. Add the parsley and oregano, pulse til coarsely chopped. Add the olive oil, vinegar, salt and pepper.
Put steak in a shallow pan and pour 1/3 cup of the chimichurri sauce over it. Turn to coat. Cover and refrigerate for at least 4 hours or over-night. Cover and refrigerate the remaining sauce.
Heat grill to medium-hot. Grill the steak for 4-5 minutes per side for med rare. Let stand for 5 minutes before slicing. Slice thinly and divide among 4 plates. Top each with 1 generous teaspoon of the chimichurri sauce and serve.


Serving Size: 4 3oz servings

Number of Servings: 4

Recipe submitted by SparkPeople user GIJILL.

TAGS:  Beef/Pork |

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Member Ratings For This Recipe


  • Incredible!
    I recommend marinating for more than 4 hours, but lots of flavor in this recipe. - 8/24/17

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