Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 308.6 | Total Fat | 22.6 g |
|---|---|
| Saturated Fat | 5.7 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 13.4 g |
| Cholesterol | 56.7 mg |
| Sodium | 233.3 mg |
| Potassium | 502.3 mg |
| Total Carbohydrate | 3.0 g |
| Dietary Fiber | 1.0 g |
| Sugars | 0.1 g |
| Protein | 23.7 g |
| Vitamin A | 14.2 % | Vitamin B-12 | 57.6 % |
|---|---|
| Vitamin B-6 | 27.4 % |
| Vitamin C | 19.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 4.1 % |
| Copper | 6.1 % |
| Folate | 6.1 % |
| Iron | 18.9 % |
| Magnesium | 8.2 % |
| Manganese | 7.3 % |
| Niacin | 27.8 % |
| Pantothenic Acid | 4.3 % |
| Phosphorus | 23.7 % |
| Riboflavin | 10.9 % |
| Selenium | 30.1 % |
| Thiamin | 9.6 % |
| Zinc | 28.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Skirt Steak with Chimichurri Sauce (Jillian Michaels)
View the full Grilled Skirt Steak with Chimichurri Sauce (Jillian Michaels) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Skirt Steak with Chimichurri Sauce (Jillian Michaels)
175 calories of Flank Steak, (0.25 lb)
120 calories of Extra Virgin Olive Oil, (1 tbsp)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Oregano, ground, (0.25 tbsp)
3 calories of Garlic, (0.75 cloves)
3 calories of Parsley, (0.13 cup)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Albertson's - Red Wine Vinegar, (0.50 tbsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Grilled Skirt Steak with Chimichurri Sauce (Jillian Michaels)
175 calories of Flank Steak, (0.25 lb)
120 calories of Extra Virgin Olive Oil, (1 tbsp)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Oregano, ground, (0.25 tbsp)
3 calories of Garlic, (0.75 cloves)
3 calories of Parsley, (0.13 cup)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Albertson's - Red Wine Vinegar, (0.50 tbsp)
0 calories of Salt, (0.06 tsp)
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