Ginger-Orange Shrimp Stir-Fry
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 217.3
- Total Fat: 5.3 g
- Cholesterol: 150.7 mg
- Sodium: 764.9 mg
- Total Carbs: 16.9 g
- Dietary Fiber: 3.5 g
- Protein: 24.4 g
View full nutritional breakdown of Ginger-Orange Shrimp Stir-Fry calories by ingredient
Introduction
I love the flavors in this stir-fry! I love the flavors in this stir-fry!Number of Servings: 4
Ingredients
-
1 large navel orange
3.5 tbsp. low-sodium tamari (soy) sauce
1 tsp. cornstarch
4 tsp. minced garlic
2 tsp. minced ginger
1 tsp. Splenda
2 medium scallions, sliced
1 tbsp. sesame oil
14 oz. medium shrimp, raw, shelled w/tails on (about 24 shrimp)
3.5 c. fresh snow peas
1 can water chestnuts
Directions
Zest and juice the orange into a small saucepan. Add Tamari, cornstarch, garlic, ginger, Splenda, and scallions.Cook over low heat for 5 minutes, stirring frequently. Set aside.
Heat oil in large skillet or wok. Add shrimp and stir-fry until just slightly under-cooked. Remove and set aside. Stir-fry snow peas until tender crisp; add in water chestnuts, shrimp and sauce. Mix thoroughly and continue cooking until sauce is thickened and shrimp are cooked through.
Serve over brown rice (not included in nutrition calculations).
Serving Size: Makes 4 servings (about 6 shrimp/person)
Heat oil in large skillet or wok. Add shrimp and stir-fry until just slightly under-cooked. Remove and set aside. Stir-fry snow peas until tender crisp; add in water chestnuts, shrimp and sauce. Mix thoroughly and continue cooking until sauce is thickened and shrimp are cooked through.
Serve over brown rice (not included in nutrition calculations).
Serving Size: Makes 4 servings (about 6 shrimp/person)