Tropical Fruit Whey Smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 290.0
- Total Fat: 1.0 g
- Cholesterol: 29.5 mg
- Sodium: 105.6 mg
- Total Carbs: 48.5 g
- Dietary Fiber: 1.6 g
- Protein: 24.2 g
View full nutritional breakdown of Tropical Fruit Whey Smoothie calories by ingredient
Number of Servings: 2
Ingredients
-
Strawberry Whey Powder ( 1.5 serving)
1.5 cup of Frozen Fruit ( papaya, mango, strawberry, pineapple)
1 Banana
6oz of Yogurt
1 cup of Minute Maid Just 10 Juice
Directions
Put all ingredients into a blender and blend :)
Serving Size: make 2 to 3 servings
Number of Servings: 2
Recipe submitted by SparkPeople user SHARALEV.
Serving Size: make 2 to 3 servings
Number of Servings: 2
Recipe submitted by SparkPeople user SHARALEV.