Chickpea and Canned Salmon Salad
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 308.2
- Total Fat: 8.1 g
- Cholesterol: 30.0 mg
- Sodium: 789.7 mg
- Total Carbs: 37.1 g
- Dietary Fiber: 8.8 g
- Protein: 22.6 g
View full nutritional breakdown of Chickpea and Canned Salmon Salad calories by ingredient
Introduction
This is a simple and filling salad. Great for taking to work for lunch. This is a simple and filling salad. Great for taking to work for lunch.Number of Servings: 1
Ingredients
1/2 cup chickpeas
1 serving of canned salmon
1/2 cup chopped celery
1/2 cup brocoli slaw
1/4 cup chopped red or green onions
any other veggies you like--like cucumber and green peppers.
Dressing:
1tsp olive oil
1 tb lemon juice
Monterey Steak Seasoning
1.5 Cups chopped romain lettuce.
Directions
1 Serving
Combine: 1/2 cup chickpeas, 1 serving of canned salmon, 1/2 cup chopped celery, 1/2 cup brocoli slaw (favorite to add to salads), 1/4 cup chopped red or green onions, any other veggies you like--like cucumber and green peppers.
Make a dressing with 1tsp olive oil and 1 tb lemon juice. Season with Monterey Steak Seasoning (or whatever you like).
Add dressing to salad.
Serve over chopped romain lettuce.
Serving Size: 1 Serving
Number of Servings: 1
Recipe submitted by SparkPeople user REDMWC.
Combine: 1/2 cup chickpeas, 1 serving of canned salmon, 1/2 cup chopped celery, 1/2 cup brocoli slaw (favorite to add to salads), 1/4 cup chopped red or green onions, any other veggies you like--like cucumber and green peppers.
Make a dressing with 1tsp olive oil and 1 tb lemon juice. Season with Monterey Steak Seasoning (or whatever you like).
Add dressing to salad.
Serve over chopped romain lettuce.
Serving Size: 1 Serving
Number of Servings: 1
Recipe submitted by SparkPeople user REDMWC.