Oriental Rice Salad

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 234.8
  • Total Fat: 7.2 g
  • Cholesterol: 5.1 mg
  • Sodium: 854.7 mg
  • Total Carbs: 40.1 g
  • Dietary Fiber: 3.4 g
  • Protein: 5.1 g

View full nutritional breakdown of Oriental Rice Salad calories by ingredient
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This is a great tasting, light side dish This is a great tasting, light side dish
Number of Servings: 6


    One 6 oz. package Farmhouse® Rice Pilaf
    1 cup sliced mushrooms
    1 cup julienne red bell pepper
    1 cup sliced celery
    One 8 oz. can sliced water chestnuts, drained
    1/2 cup sliced scallions
    1/2 cup frozen peas, thawed

    3 Tablespoons soy sauce
    2 Tablespoons cider vinegar
    1 Tablespoon honey
    1 Tablespoon Asian sesame oil
    1 Tablespoon vegetable oil
    1 teaspoon finely minced fresh ginger
    1 clove garlic, minced
    1/4 teaspoon black pepper


1.Prepare rice according to package directions; set aside to cool.
2.Combine cooled rice with mushrooms, red pepper, celery, water chestnuts, scallions and peas.
3.Combine dressing ingredients.
4.Toss salad with dressing and let stand at least 20 minutes for flavors to blend.
5.Serve chilled or at room temperature.

, about 1& 1/2 cups each

Number of Servings: 6

Recipe submitted by SparkPeople user JAMIECEE.

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Member Ratings For This Recipe

  • I've never made any sort of asian/rice salad...til now. We brought this over to a dinner party and it was a hit - 8/2/11

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