Whole wheat bread
Nutritional Info
- Servings Per Recipe: 32
- Amount Per Serving
- Calories: 97.9
- Total Fat: 2.6 g
- Cholesterol: 0.0 mg
- Sodium: 146.8 mg
- Total Carbs: 17.1 g
- Dietary Fiber: 1.7 g
- Protein: 2.6 g
View full nutritional breakdown of Whole wheat bread calories by ingredient
Number of Servings: 32
Ingredients
-
2 1/2 cups luke warm water
2 Tbsp packed brown sugar
2 tsp salt
2 Tbsp active dry yeast
1/3 cup oil
3-4 cups whole wheat flour
2-3 cups white flour
Directions
Mix together water, salt, brown sugar, and yeast. Let sit for ten minutes until yeast is dissolved. Add oil, and gradually add flour mixing completely after each addition. Knead for ten minutes.
Spray bowl with oil, and place dough in it to rise for 30 min. Punch down, and knead it a few times. Cut it in half and roll it out on a flat surface. Form into loaves and place in greased loaf pans to rise another 30 minutes. When risen, bake 30 minutes at 350. Do not preheat oven. Dump out of pans and cool on a wire rack. Store in plastic bags. Makes 2 loaves.
Serving Size: makes 2 loaves with 16 1/2 inch slices each
Number of Servings: 32
Recipe submitted by SparkPeople user JUSTDUCKY66.
Spray bowl with oil, and place dough in it to rise for 30 min. Punch down, and knead it a few times. Cut it in half and roll it out on a flat surface. Form into loaves and place in greased loaf pans to rise another 30 minutes. When risen, bake 30 minutes at 350. Do not preheat oven. Dump out of pans and cool on a wire rack. Store in plastic bags. Makes 2 loaves.
Serving Size: makes 2 loaves with 16 1/2 inch slices each
Number of Servings: 32
Recipe submitted by SparkPeople user JUSTDUCKY66.