chocolate overnight oats


5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 248.3
  • Total Fat: 3.4 g
  • Cholesterol: 5.0 mg
  • Sodium: 125.9 mg
  • Total Carbs: 42.0 g
  • Dietary Fiber: 4.9 g
  • Protein: 13.5 g

View full nutritional breakdown of chocolate overnight oats calories by ingredient



Number of Servings: 1

Ingredients

    1/2 cup old fashioned oats
    1 cup skim milk
    dash vanilla
    2 tsp cocoa powder
    splenda to taste

Directions



Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user RDEAL00.

Member Ratings For This Recipe


  •  no profile photo

    Incredible!
    SOO good SOOO easy! Much easier than the other recipes I saw here. I thought I had to give up chocolate and I am so excited to have it every day!! I did modify and used unsweetened coconut milk and used a whole Tablespoon of cocoa!!!
    THANK YOU!!!!     - 3/3/16