chocolate overnight oats

0SHARES

5 of 5 (1)
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 248.3
  • Total Fat: 3.4 g
  • Cholesterol: 5.0 mg
  • Sodium: 125.9 mg
  • Total Carbs: 42.0 g
  • Dietary Fiber: 4.9 g
  • Protein: 13.5 g

View full nutritional breakdown of chocolate overnight oats calories by ingredient
Report Inappropriate Recipe

Submitted by: RDEAL00


Number of Servings: 1

Ingredients

    1/2 cup old fashioned oats
    1 cup skim milk
    dash vanilla
    2 tsp cocoa powder
    splenda to taste

Directions



Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user RDEAL00.

0SHARES

Rate This Recipe

Member Ratings For This Recipe

  • SOO good SOOO easy! Much easier than the other recipes I saw here. I thought I had to give up chocolate and I am so excited to have it every day!! I did modify and used unsweetened coconut milk and used a whole Tablespoon of cocoa!!!
    THANK YOU!!!! - 3/3/16

    Was this review helpful?   yes  No