Instant cheez-it

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 957.7
  • Total Fat: 8.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 4,697.0 mg
  • Total Carbs: 157.9 g
  • Dietary Fiber: 35.8 g
  • Protein: 80.6 g

View full nutritional breakdown of Instant cheez-it calories by ingredient


Introduction

vegan instant cheez sauce powder vegan instant cheez sauce powder
Number of Servings: 1

Ingredients

    1 cup flour
    1 cup nutritional yeast flakes
    2 tsp salt
    1 tsp onion powder
    1 tsp paprika
    1 tsp garlic powder
    0.5 tsp mustard powder.

Directions

place half cup dry mix in saucepan, add 1 cup water, mix well and heat until thickened.
if desired, add 1 tsp oil or margarine.

Serving Size: 1/2 cup makes 1 cup sauce

Number of Servings: 1

Recipe submitted by SparkPeople user VEGGIE66.