Big Dawg' Chocolate Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 197.5
- Total Fat: 3.4 g
- Cholesterol: 0.0 mg
- Sodium: 388.1 mg
- Total Carbs: 14.4 g
- Dietary Fiber: 4.5 g
- Protein: 27.1 g
View full nutritional breakdown of Big Dawg' Chocolate Smoothie calories by ingredient
Introduction
This Smoothie is made with Jay Robb's protein powder. Very good tasting. Great Protein Smoothie. I like chocolate, so you can use vanilla or any flavor too taste. I am a Diabetic, so this works well for a breakfast every morning. Great afternoon snack with out the fruit.Great Breakfeast for less than 200 calories and @ 8 Net Carbs and has and 7 Dietary Fiber
This Smoothie is made with Jay Robb's protein powder. Very good tasting. Great Protein Smoothie. I like chocolate, so you can use vanilla or any flavor too taste. I am a Diabetic, so this works well for a breakfast every morning. Great afternoon snack with out the fruit.
Great Breakfeast for less than 200 calories and @ 8 Net Carbs and has and 7 Dietary Fiber
Number of Servings: 1
Ingredients
-
1 Scoop of Jay Robbs Chocolate Whey Protein Mix
8ozs of Almond Breeze Original or Chocolate Milk (Unsweetened)
4 Large Strawberries
1 oz blueberries or Blackberries
1 Large Celery Stick
Handful of Ice
Put everything into a blender and mix.
Blend and enjoy
Directions
Serving Size: @ 20 oz
Number of Servings: 1
Recipe submitted by SparkPeople user JDADAMS69.