Garlic Chicken with Orzo Noodles

Garlic Chicken with Orzo Noodles

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 324.4
  • Total Fat: 5.7 g
  • Cholesterol: 68.4 mg
  • Sodium: 553.3 mg
  • Total Carbs: 35.2 g
  • Dietary Fiber: 3.0 g
  • Protein: 35.6 g

View full nutritional breakdown of Garlic Chicken with Orzo Noodles calories by ingredient
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Introduction

A simple, basic but super flavorful dish that can be easily tweaked. A simple, basic but super flavorful dish that can be easily tweaked.
Number of Servings: 4

Ingredients

    Orzo, Barilla, uncooked, 6 oz or 1 cup
    *Extra Virgin Olive Oil, Pompeian Brand, 1 tbsp
    Garlic, 3 cloves, smashed and minced
    *Crushed Red Pepper, 0.25 tsp
    Chicken Breast, no skin, 2 breast, bone and skin removed, about a pound chunked
    Dole Spinach, 9 cups
    Swanson Natural Goodness Chicken Broth, 3 cup

Directions

Peel, smash and then mince the garlic so there aren't any chunks.

Bring the chicken broth to a boil. Add orzo pasta, cook for 10 minutes.

While the pasta is cooking, heat the oil in a skillet over medium heat (5-6), and cook the garlic and red pepper about 1 minute, until garlic is golden brown. Stir in chicken, season with salt, and cook about 5 minutes, until lightly browned and juices run clear. Mix in the cooked orzo. Place spinach in the skillet. Continue cooking 5 minutes, stirring occasionally, until spinach is wilted.

Enjoy!

Serving Size: Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user ANMSHARPE.

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Member Ratings For This Recipe


  • Good
    used stock vs. broth. Used less red pepper flakes. Will make this again! - 4/30/19

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  • - 4/14/18

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