Garlic Chicken with Orzo Noodles

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Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 324.4

Total Fat: 5.7 g
Cholesterol: 68.4 mg
Sodium: 553.3 mg
Total Carbs: 35.2 g
Dietary Fiber: 3.0 g
Protein: 35.6 g

View full nutritional breakdown of Garlic Chicken with Orzo Noodles calories by ingredient

Introduction

A simple, basic but super flavorful dish that can be easily tweaked. A simple, basic but super flavorful dish that can be easily tweaked.

Minutes to Prepare: 10

Minutes to Cook: 15

Number of Servings: 4

Ingredients

Orzo, Barilla, uncooked, 6 oz or 1 cup

*Extra Virgin Olive Oil, Pompeian Brand, 1 tbsp

Garlic, 3 cloves, smashed and minced

*Crushed Red Pepper, 0.25 tsp

Chicken Breast, no skin, 2 breast, bone and skin removed, about a pound chunked

Dole Spinach, 9 cups

Swanson Natural Goodness Chicken Broth, 3 cup

Directions

Peel, smash and then mince the garlic so there aren't any chunks.

Bring the chicken broth to a boil. Add orzo pasta, cook for 10 minutes.

While the pasta is cooking, heat the oil in a skillet over medium heat (5-6), and cook the garlic and red pepper about 1 minute, until garlic is golden brown. Stir in chicken, season with salt, and cook about 5 minutes, until lightly browned and juices run clear. Mix in the cooked orzo. Place spinach in the skillet. Continue cooking 5 minutes, stirring occasionally, until spinach is wilted.

Enjoy!

Serving Size: Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user ANMSHARPE.